Session 8 - In the Hat

In the Hat

Write down 10 activities on different bits of paper and place them in a hat (suggestions below), write down the numbers 1-10 on different pieces of paper and place them in a different hat.

Suggested Activities

(You may be able to think of some different activities instead of the ones above).

Pick out a number and an activity, the number is how many of that activity you need to do. E.g. 10 squats, 3 burpees etc.